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    General

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    • Dallastown Girls Lacrosse 2012

      "Relentless"

    • IMPORTANT UPCOMING DATES: (Updated 5-22-12)

      **Special Thanks to Gabby Russo, MacKenzie Hampton, Brittany Schader, Allison Moore, and Mary Eckert for helping at the car wash!!!!**

      Summer Spiritwear Will come in JUNE 4TH... come to Coach K's room to pick up your spiritwear June 4th.

      GIRLS LACROSSE TEAM PICTURES ARE READY:

      Go to www.inkybyers.zenfolio.com to view your photos--select "recent photos" to see the girls lacrosse photos taken on Monday, 3/12

    • Banquet Form File
    • Team Newsletter 4/30/12 File
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    Topic 1

    • Our Up-to-Date schedule is on HIGHSCHOOLSPORTS.NET

      http://www.highschoolsports.net/school/Dallastown-Area-Middle-HS-Dallastown-PA/All/All/All/

    • IMPORTANT INFO REGARDING PHYSICALS FOR NEXT YEAR (2012-2013)

      Please see the link below for important information

    • Physical Info 2012-2013 File

    • Just wanted to let everyone know that there may be an admission fee from $1-4 each for games that are played in the stadium. This year more teams are playing in their stadiums. They are:

      • York Suburban
      • Spring Grove
      • Red Lion
      • New Oxford
      • Susquehannock
      • Central York
      • Sr. Night Dallastown

      Please have cash on-hand.

    • The next big fund raising event for the Dallastown Area Educational Foundation’s Turf Project is May 19. We have three opportunities in the Stadium Parking Lot to raise money that need your support;

      1. Drive One Four Your School

      A. 8:00 am until 4:00 pm

      B. The campaign receives $20 for every individual that test drives a Ford vehicle

      >Limit one per family

      C. No cap on amount of money that can be raised!!!

      D. This is a NON pressure opportunity – just have fun driving a Ford vehicle of your choice.

      2. Cookout

      A. We have 500 tickets to sell for $10 each.

      B. Options include;

      (1) Pit Pork Sandwich & two sides

      (2) Half Chicken & two sides

      C. Checks should be made payable to “DAEF” and can be returned to me in the AD Office

      D. Please consider taking a quantity of tickets to help sell.

      E. Individuals may purchase tickets from me in the AD Office.

      3. Car Wash

      A. We would like to have a car wash going on simultaneously with the test driving event.

      B. 8:00 am to 4:00 pm

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    Topic 2

    • Girls Lacrosse Club By-Laws File

    • Girls Lacrosse Club By-Laws

      *Updated 2-19-12

    • Girl’s Lacrosse Club Minutes – 4/4/12

      Upcoming events: 

      Monday, 4/9: Team dessert night at Rita’s

        - Directly after practice (5:30-6:30)

      Wednesday, 4/11: Senior meeting

      * Banquet

      * T-shirts

      Friday, 4/16: Pizza in the Park

        -5:30-7:00, walk as a team to Lion’s Park 

        - Bring $2 for pizza 

        - Games in the park OR in coach k’s room in case of rain 

        - Bring your own drink!!! 

      Memos: 

      We will be creating a new spirit wear order form shortly. Lots of neon colors, “lax” logos and summery tank tops/items. 

      Other Topics: 

       Looking at a team bonding activity (bowling or mini-golf) on Saturday the 24th. 

      Also considering going to a York College Girl’s lacrosse game – must check their schedule for upcoming home games. 

      Hoping to continue the “team dinner” or the team activity once a week. 

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    Topic 3

    • RESOURCES FOR PLAYERS AND PARENTS:

      check out some of these links to help learn and improve your lax knowledge!

    • US Lacrosse Website URL
    • http://laxworld.com/
    • History of Womens Lacrosse URL
    • Becoming a Better Lacrosse Player File
    • Important Girls Lacrosse Rules For Beginners File
    • Breakdown of girls positions File

    • **Keep in mind that we only use low attack, attack wings, center, defense wings and low defense as our "position terminology"--Refer to the link above to read a break down of the positions and to better understand their labels.

    • **please take note--contact should be minimal--NEVER EXTEND YOUR ARMS, PUSH ON OR LEAN ON the opposing team, that is a foul and will be called.

      Direct with your hips, show the offender where you are allowing them to go--you tell them what lane they are taking.

    • **These tips are for shots being taken CLOSE TO CAGE, where finesse is key and power is not needed.

    • *Remember that the safest position to keep your stick protected is to always have shoulder, shoulder, ball--your body protects your stick and ball

    • *although they mention "shoulder to shoulder contact" in the video, you should never push or lean on your opposing player--the most important part of creating a double team situation is communication and proper "V" positioning of the two defenders

    • *Remember that you are not allowed to touch or hold the head of your stick--your hand must be directly below it, even on a draw.

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    Topic 5

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    Topic 6

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    Topic 8

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    Topic 9

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    Topic 10